Postnatal & Night Support

Close-up of a hand holding baby's hand, wrapped in a blanket.
Close-up of a hand holding baby's hand, wrapped in a blanket.

Package One: Overnight Support

For families who want to get some unbroken sleep in early postpartum. I know first-hand how overwhelming the early days and weeks of motherhood can be - the sleep deprivation is real! With me as your overnight doula, you’ll be able to get some well deserved rest to help you heal and recover, secure in the knowledge that your baby is safe and sound.

What’s included?

  • 9pm - 6am overnight (9 hours).

  • All overnight baby care: nappy changes, settling etc.

  • Emotional support: someone to chat through how things are going, talk about any questions, or just for a cup of tea and a hug. I’m here to hold you, not just the baby!

  • Feeding support: either bottle feeding baby for you, or waking you to breastfeed or bottle feed baby.

  • Cleaning of any feeding equipment including pumping parts.

  • Full written update from the night.

When to book?

As early as you like in your pregnancy, or any time after birth.

Investment

£315 per night. Can provide a discounted rate when booking large blocks of nights.

Availability

Availability from July 2026 onwards. Enquire to book.

Alice holding her daughter facing her on her lap with a blanket wrapped over her knees.
Alice holding her daughter facing her on her lap with a blanket wrapped over her knees.

Package Two: Witching Hour

For families who need some solidarity in the difficult witching hours. These hours with a newborn can be really testing, even if it is a normal part of their development. We were never meant to do this alone. With me as your doula, you’ll be able to have a break to use as you wish, I’ll handle little one!

What’s included?

  • Up to 4 hours of support - arriving between 6pm and 7pm, depending on your location.

  • All newborn care to allow you to rest, have a bath, focus on another child - whatever you need!

  • Feeding support and newborn guidance.

  • Emotional support, holding you and baby.

  • Cleaning of bottles and pumping parts.

  • An endless supply of cups of tea!

  • Full written update from the session.

When to book?

As early as you like in your pregnancy, or any time after birth.

Investment

£30 per hour, minimum 2 hours for each session.

Availability

Limited availability over summer 2026, with good availability from autumn. Enquire to book.

Alice cuddling her newborn daughter in bed, with a good supply of peanut butter and banana on toast.

Package Three: The Weekend Lie In

For families who want to have a break on the weekend. Early postpartum is a whirlwind, and it’s easy to lose yourself and even easier to end up feeling like roommates with your partner! With me as doula, you’ll be able to get some well-deserved time back, with baby well cared for.

What’s included?

  • Up to 4 hours of support - arriving between 6am and 7am, depending on your location.

  • All newborn care to allow you to sleep, have a bath, focus on another child - whatever you need!

  • Feeding support and newborn guidance.

  • Emotional support, holding you and baby.

  • Cleaning of bottles and pumping parts.

  • An endless supply of cups of tea!

  • Full written update from the session.

When to book?

As early as you like in your pregnancy, or any time after birth.

Investment

£33 per hour, minimum 2 hours for each session.

Availability

This package is available on weekends only. Fully booked for summer 2026, with availability from mid-September. Enquire to book.

The postnatal experience you deserve

~

The postnatal experience you deserve ~

Let’s chat - book a call, email me at hello.alicethedoula@gmail.com or fill in the form below: